Baby Food

101

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When I was a first time mom I talked to doctors, nutritionist, and factional medicine doctors about what and how to feed my baby. I came up with something that felt right for me and my family. I know that introducing new foods to your baby can feel overwhelming to say the least. I understand a little guidance goes a long way. With baby food 101 we'll address your questions and concerns together and map out actionable steps for the future!

Baby Food 101 is available as a one on one Zoom session for a more tailored, personal approach. We will tackle the following:

  • Introducing new foods and allergens to your baby

  • Proper portion size

  • Cooking for your baby

  • Grocery shopping guidance

  • This is for babies from 6-12 months

  • This is not a Baby Led Weaning class

**Note: I am not a doctor, this is just what I personally did with my two kids!